Chana Masala (Chickpea Curry)
Description
Chana Masala is a hearty and flavourful Indian chickpea curry made with tender chickpeas simmered in a rich, spiced tomato-based sauce. This comforting dish is naturally vegan, protein-packed, and perfect for weeknight meals or meal prep. With warming spices like cumin, coriander, and garam masala, every bite delivers bold and authentic flavour. Serve it with rice, naan, or roti for a satisfying and wholesome meal. Easy to prepare and deeply nourishing, this classic curry is a staple in many households and loved for its simplicity and depth of taste.
Prep Time 10 minutes
Cook Time 25 minutes
Serving Number 4 servings
Chana Masala (Chickpea Curry)
Chana Masala is a hearty and flavourful Indian chickpea curry made withtender chickpeas simmered in a rich, spiced tomato-based sauce. This comfortingdish is naturally vegan, protein-packed, and perfect for weeknight meals ormeal prep.
Ingredients
Method
- Heat oil in a pan over medium heat and add cumin seeds. Let them sizzle for a few seconds.
- Add chopped onions and sauté until golden brown.
- Stir in garlic and ginger, cooking for 1 minute until fragrant.
- Add chopped tomatoes and cook until soft and the oil begins to separate.
- Mix in coriander powder, cumin powder, turmeric, chili powder, and salt. Cook for 2–3 minutes.
- Add chickpeas and stir well to coat them
- Pour in water and bring to a simmer. Cook for 10–15 minutes, allowing flavours to blend.
- Lightly mash some chickpeas for a thicker consistency.
- Sprinkle garam masala and add lemon juice if using. Stir well.
- Garnish with fresh coriander and serve hot.
Notes
Chef’s Tips
- For deeper flavour, let the curry rest for 10–15 minutes before serving.
- Use freshly ground spices if possible, for a more authentic taste.
- Adjust spice levels by increasing or reducing chili powder.
- Add a splash of coconut milk for a creamier variation.
