Ingredients
Method
- Heat vegetable oil in a large skillet over medium heat. Add diced onion and cook until soft and translucent.
- Stir in the diced chicken and frozen peas and carrots. Cook for 3–4 minutes until heated through.
- Add the cooked rice to the skillet and mix well to combine all ingredients evenly.
- Stir in ketchup and soy sauce. Season with salt and black pepper to taste. Cook for another 2–3 minutes, then remove from heat.
- Divide the fried rice into four portions and shape each into an oval mound on serving plates.
- In a bowl, whisk together eggs, milk, and a pinch of salt until smooth and slightly frothy.
- Melt butter in a nonstick skillet over medium-low heat. Pour in one portion of the egg mixture and swirl the pan gently.
- Cook the eggs until mostly set but still soft on top. Carefully place the omelette over one mound of fried rice. Repeat with remaining egg mixture.
- Drizzle ketchup or demi-glace sauce over the omelette before serving. Garnish with parsley if desired.
Notes
Chef’s Tips
- Day-old rice works best because it stays fluffy and prevents mushy fried rice.
- Use chicken thighs instead of breast meat for extra flavour and tenderness.
- Cook the omelette on low heat for a soft and silky texture.
- A nonstick pan makes folding and transferring the omelette much easier.
- Add mushrooms, corn, or bell peppers for extra vegetables and flavour.
- For authentic Japanese café-style omurice, slice the omelette gently down the centre before serving so it opens over the rice.
